Category: Wellness
Many of us in North America are constantly exposed to the busy, loud, smelly, and pressure cooker environments of urban settings. City life is considered such a normal part of our modern lifestyle, that we often don’t realize how out of balance we are. Traveling to…
Category: Farm, Wellness
It’s easy to think that a Gulf island such as Salt Spring wouldn’t have such a vibrant organic farming and a wellness scene. Yet the opposite is true. With an extensive farming history due to the island’s diverse environment and ideal climate, Salt Spring has been referred to…
Category: Wellness
Meditation has been practiced as a practice for thousands of years. It has been used as a way to connect with the divine, and as a way to reduce stress and anxiety. In today’s fast-paced, high-tech world, everyone is feeling the strain. Finding a way…
Category: Wellness
At the most southern part of the Lightwater Cove’s expansive and beautiful property lies a piece of land that protrudes out into a sometimes gentle, and sometimes wild ocean. This range of wildlife, beautiful and natural plant life and hidden veins of quartz crystal all lead out…