Wellness Benefits Of Cold Water Exposure

April 18, 2024 | Wellness

At Lightwater Cove, nestled amidst the serene beauty of Salt Spring Island, we believe in embracing the elements and immersing ourselves in the natural wonders that surround us. With our private pocket beach just steps away, cold water swimming has become a cherished activity for many of our…

Salish Sea Massage

Wellness Spa on Salt Spring Island

March 22, 2024 | Wellness

Looking for a rejuvenating island retreat? Look no further than Lightwater Natural Wellness Spa on Salt Spring Island. We’re excited to announce our expanded list of treatments at Lightwater Natural Wellness Spa. Our focus is on releasing, restoring, and rejuvenating your body and…

wellness resort

Your Ultimate Guide to a Wellness Weekend at Lightwater Cove

September 21, 2023 | Wellness

Wellness is the name of the game on Salt Spring Island. It’s everything from the pace we lead our lives, the spectacular surrounding ocean and forested environment, and the activities we encourage our guests to take part in. Lightwater Cove is nestled far away from the fast paced,…

restorative resort

Escape the City Hustle: Discover a Slower Pace of Life on Salt Spring Island at Lightwater Cove

August 30, 2023 | Wellness

Many of us in North America are constantly exposed to the busy, loud, smelly, and pressure cooker environments of urban settings. City life is considered such a normal part of our modern lifestyle, that we often don’t realize how out of balance we are. Traveling to…

salt spring island organic farm

Embrace Salt Spring Island’s Eco Scene: Organic farms and Wellness Experiences at Lightwater Cove

August 24, 2023 | Farm, Wellness

It’s easy to think that a Gulf island such as Salt Spring wouldn’t have such a vibrant organic farming and a wellness scene. Yet the opposite is true. With an extensive farming history due to the island’s diverse environment and ideal climate, Salt Spring has been referred to…

Meditation For Wellbeing

July 24, 2022 | Wellness

Meditation has been practiced as a practice for thousands of years. It has been used as a way to connect with the divine, and as a way to reduce stress and anxiety.  In today’s fast-paced, high-tech world, everyone is feeling the strain. Finding a way…